Tanita BC-548 Ironman Body Composition Monitor, Glass

!±8±Tanita BC-548 Ironman Body Composition Monitor, Glass

Brand : Tanita
Rate :
Price : $109.99
Post Date : Dec 28, 2011 08:01:01
Usually ships in 1-2 business days

Tanita's digital scales are distinguished by their accuracy, reliable performance, rust resistance for moisture protection and unique features. This Ironman scale features an 8 mm glass platform, and will provide read outs for Weight, Body Fat%, Body Water %, Muscle mass, Physique Rating, Basil Metabolic Rate and recall function for Body Fat% and Weight. This scale has a weight capacity of 330lbs and a 10 year warranty.

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Tanita BC552 Ironman InnerScan Body Composition Monitor for Top Tier Athletes

!±8±Tanita BC552 Ironman InnerScan Body Composition Monitor for Top Tier Athletes

Brand : Tanita
Rate :
Price : $59.99
Post Date : Dec 20, 2011 00:00:49
Usually ships in 1-2 business days

Tanita, the technology leader in scales now introduces Ironman InnerScan. The BC 552 Innerscan Body Composition Monitor is a unique and highly accurate body composition monitor. This scale not only reads your body weight and body fat %, it also gives measurements for body water%, basal metabolic rate (BMR), and muscle mass. The Body Water % is the total amount of fluid in the body expressed as a percentage of total weight. The BMR is the daily minimum level of energy or calories your body requires when resting (including sleeping) to function effectively. The muscle mass feature indicates the weight of muscle in your body. It is made of white plastic with gray accents. The unique features include an easy to read 2.25 LCD Display with 4 person memory. The Weight, Body Fat, Body Water, and Muscle Mass Recall function allows users to see the previous reading. The scale has the weight capacity of 330 lb (150 kg) with the increments of 0.2 lb (0.1 kg). The Body Fat and Body Water readings are in increments of 0.1%. The Healthy Range Indicator bar shows where the body fat % fits into the healthy body fat range. The scale has a Guest Mode as well as an Athlete mode which is ideal for frequent exercisers. The Weight Only Mode allows you to use the scale a regular bath scale. The scale includes 4 AA batteries. When each feature result is being displayed, the feature icons light up.

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Body Fat Percentage Scales - 5 Tips on Using Them Effectively

!±8± Body Fat Percentage Scales - 5 Tips on Using Them Effectively

Body fat percentage scales provide comprehensive measurements regarding the effectiveness of a person's diet or health and fitness program. This is because in addition to body weight, body fat scales also measure a person's body composition; which is why they are also called body composition scales. Studies have shown that weight alone is not the only indicator of a body's health condition. If a person weighs normal, but have a high percentage percentage of fat in his or her body, then he or she will still face higher health risks such as susceptibility to diabetes or heart problems.

Body composition scales are the tools to use by an individual if he or she wants to know the actual diet program that he/she should be taking. Most of the time, the reason why most diet programs do not seem to work is because they do not contribute to the reduction of the intake of fats. If people will only know the percentage of fat in their bodies using a body composition scale, then losing or gaining pounds will be a simpler endeavor.

In order for a body fat percentage scale to work effectively, one must learn how to use them. Below are the top 5 tips that will help them maximize the usage of the scales:

Work on your own
One of the things to consider in using the scales is to work it on your own. Most people will try and compare results from different people, so they will most likely be depressed if they see that their results are inferior to others. The aim of body composition scales is to give knowledge to people and provide them with accurate results that will contribute greatly to the adjustment or maintenance of every diet program.

Use it at the same time in the same place
When you use a body fat percentage scale, you must not forget that there are several factors that contribute greatly to the results. Room temperature and mood are just two of the things that can change the results. It is better that you use the scales in the same room, as you will have consistent room temperature.

Do not drink before using the scale
Drinking water before the test may result to it giving an inaccurate measurement. If it is necessary for you to drink water first, then it is suggested that you drink the same amount of water at the same time everyday you step into the scales.

Clean the scale regularly
Of course, proper maintenance of the scales is vital in getting consistently accurate results. Cleaning the scales may remove dirt that hinders the scales from performing well. Additionally, cleaning the scales may remove objects that can cause changes in the accuracy of the scales.

Avoid exercising before using the body fat percentage scale
Lastly, do not use body fat percentage scales after every workout. Try to rest first, and if the breathing and pulse rate have already stabilized, then it is the proper time to try on the scales. As a result, the scales will be able to give you accurate measurements.

Body Fat Percentage Scales - 5 Tips on Using Them Effectively

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